City Life
Milpa Alta’s 100 Uses for Nopales
Mxcity
Nopales are eaten all over Mexico, but the world capital of Nopales may be right here in the city: in Milpa Alta. Here's what they're making of them.
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Though they’re just catching on in the USA and Canada, Mexican nopales have been consumed here for centuries. They’re healthy, versatile and useful for hundreds of different dishes, drinks and remedies – and no one knows it better than the people of Milpa Alta, in the city’s southernmost quarter.

Nopales are fleshy stems and oval-shaped spiny leaves of a particular cactus. Since pwell before the Spanish, the nopal gave rise to countless metaphors about the staying power and heartiness of the Mexican people. Like the Mexican people, the nopal will nearly always grow back with that many more leaves to replace one that’s been cut.

Nuauhtl notchtli and nopalli cacti both bore innumerable benefits – and these were especially as medicinal and food crops. Nopales grow in almost every part of Mexico and raising them has held steady through pretty much the entire long history of the country. And while visitors usually first see them along the countries highways, it’s often not long before they encounter them on their dinner plates. But the uses of nopales is far more extensive than at first may meet the eye. 

productos con nopal
While a bag of some 200 nopales can range between mx$30 and $50,  producers in Milpa Alta have also invested in a processing plant intended to transform the surplus, extra and waste products into a whole assortment of other useful – and often healthy – food, commercial products and beauty products.

There’s even a microbrew, called nopacheve made from the nopal. According to the brewers it won’t cause a hangover because the nopal is notorious for regulating levels of sugar and alcohol in the bloodstream.

Nopales are rich in calcium, potassium, phosphorus, fiber, and vitamins A, B, B2, C and K. There’s also lots of chlorophyll and protein for regulating good cholesterol and fighting diabetes, cancer, diseases of the colon , liver and pancreas. Nopal is also said to be good for the immune and nervous systems and for ailments in the digestive and urinary tracts.
volcan Teuhtli milpa alta

Milpa Alta producers are today selling tortillas, juices, healthy crackers, sweets and food seasonings made from Nopal. There’s also shampoo, body soap, insect repellent, industrial degreaser, waterproofing and even paint that’s been used since pre-Hispanic times. The nopal industry allows thousands of people to make a living directly from the cultivation of the cactus. Just within the city, some 4,300 hectares are cultivated the El Teuhtli volcano in Milpa Alta.

Milpa Alta producers actually warn that there is not much land left for the further cultivation of nopales. And a few other crops, such as corn and beans are being squeezed only into what little land remains.

15 Indisputable Reasons Mexico City is Latin America’s Favorite, Again
Mxcity
Latin America's Favorite is Mexico City again, and for a lot of good reasons. Here are just 15 of the big ones to get you started.
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With more visitors than any place else in the region, Mexico City is Latin America’s Favorite for good reason. 

Here are just 15 of them!
 

Mexico City is vibrant, vast and very important. Not just in terms of the space it occupies and the stone and brick from it’s made from, but Mexico City greeted more than 30 million visitors last year. That’s more than it’s entire metro-population (though not by much). Let’s look at why they came. 

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Last year, at about this time, The New York Times had named the city the number one travel destination for 2016. Tourism searches on Google showed Mexico City as not just a Latin American Favorite, but in the top five tourist searches in the world. And of course, people have been asking for the last several years if it wasn’t the Next Paris, or the Next New York or the Next SOMETHING.

The City government set itself to the task of figuring out just why people love coming here. These are the top 15 reasons they came up with, and ultimately they’re the reasons that Mexico City is Latin America’s favorite, and maybe your favorite too! 

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1) 185 museums, nine archaeological sites and four World Heritage sites? The cultural scene is enormous, rich and varied. There’s something for every kind of cultural traveler.

2) Fairs, festivals, conventions, meetings and extravaganzas cover music, food, movies, books, and trade in every kind of human activity, down to the annual clown convention.

3) Blockbuster events? Last year saw a Formula 1 race, an NFL game or two, the Tour de France, and a free Roger Waters concert in the city center.

4) Chosen for the sixth world C40 Mayors Summit in November of 2016, Mexico City is widely perceived as a world leader in combatting climate change.

5) The Metrobús system, originally based on one running in Bogota, Colombia, is now the biggest in Latin America. Stretching some 125 kms today, in 2017 no less than 90 Alexander Dennis Enviro500 double-decker buses will begin plying the length of Paseo de la Reforma, as Metrobus Line 7 officially opens.

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6. The tourist program Sonrisas por tu ciudad, literally “Smiles for your city,” organized by the Secretary for Tourism, has benefited more than 200,000 people.

7. Mexico City’s Central de Abasto (pictured below), after more than 30 years sells 30,000 tons of merchandise (mostly food) and sells to about 30,000 people every day. It’s the largest shopping area in the world.

8.  Mexico City was the first Latin American city to join the Rainbow Cities Network, which coordinates city-level actions to protect LGBTI citizens and residents. 

9. Mexico City was chosen as the World Capital of Design for 2018, by the World Design Organization. 

10. The Centro Histórico is the largest historical city center in Latin America, with 1,500 buildings designated as having historical, cultural, artistic or architectural value. That’s more than most tour guides can handle, but it’s also home the continent’s biggest Metropolitan Cathedral.

cdmx11. Mexico City’s first ever Day of the Dead parade was celebrated by more than 250,000 marchers, band members, onlookers and, yes, zombies.

12. The city’s El Médico en tu Casa program puts a “Doctor in Your Home.” It’s already recognized in America, Asia, and Europe, for bringing health services closer to people who can’t easily visit hospitals or clinics.

13. Mexico City also began the first Specialized Center for the Management of Diabetes anywhere in Latin America.

14. The Ecobici system  (pictured below) is the biggest public bike system in Latin America, with 452 cycle stations and about 35 million trips made by 200,ooo riders every year.

15. And finally, the good old underground Metro network is the biggest in Latin America, too. With 12 lines 226 km in total length, about 5 million people ride it every day.

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Source: CDMX government, with information from International CDMX and the 4th Governmental Report CDMX, 2016.

Mexico City’s 6 Best Wine Shops for increasingly fabulous Mexican Wine
Mxcity
As Mexican wines increasingly aspire toward truly inspiring vintages, some of the best wine shops in the city are in fact taking notice. These are six of the best.
best wine shops

Some of Mexico City’s Best Wine Shops are still not backing Mexican Wines. These ones are…

Casa Madero may have been the first winery in the Americas, founded way back in 1597, and way up in Coahuila. But Mexico’s predominant “beer culture” has always given wine producers something of a long shadow to grow up in. Aguascalientes, Querétaro, Guanajuato, Zacatecas and Chihuahua all produce respectable wines, but it’s been the environs of Ensenada (the Guadalupe Valley, the Santo Tomas Valley, and the Ojos Negros Valley) that have really busted the Mexican wine scene out onto international lists of “respectability.” Some parts Coahuila (the Valley Of Parras, and Cuatro Ciénagas in particular) still hold their own – but most wine enthusiasts agree, Baja’s got the wine to beat. 

Mexico exports wine around the world. According to the Mexican Wine Council, about 400 brands of wine are currently being produced in the country, and these increasingly appear on the international lists as being wines to watch (and to taste). But those lists aren’t everything. Even the most sophisticated drinkers know today that plenty is coming each year from Mexican wineries that’s worth taking note of. 

Yes, you can still find plenty of good Mexican vintages mixed in with the international offerings on the shelves at Liverpool. But the wine shops below are pretty active at pushing good wines, from Mexico, onto more Mexican tables.  

 

Vinoteca

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Vinoteca has three locations in and around the city and carries a wide range of Mexican wines, and still more around the country. They do a fair internet trade in wines too, but stopping in lets you pick the brains of their knowledgeable staff. 

Website

 

La Contra

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La Contra, also with shops all over the country, is one of the city’s leading advocates for the Mexican wine industry. With a capital location in Roma, it’s an easy and relaxed place to pick up recommendations, or indeed, to sample some of the best bottles coming in. 

Address: Álvaro Obregón 130, local # 10, Colonia Roma Norte
Telephone: 5564 0966
Website | Facebook

 

Á de Acento

acento

Á de Acento offers a very well-regarded restaurant, but the gourmet shop offers plenty that’s pure Mexican and well worth a bottle or two. In fact, prices are very reasonable, but there’s also usually something special hidden away in the shelves that inquiring customers will be very pleased to find.

Address: Cuernavaca # 85, Colonia Condesa
Telephone: 5260 4721
Website | Facebook

 

Amaya

 

amaya

Another in the list of combo restaurant and gourmet shops, Amaya has made a big splash with their list of “vinos raros.” Far from weird, many of them are fabulous.  They’re also generally available in the shop, no reservation necessary and many of the best are, in fact, domestically produced!

Address: General Prim # 95, Col. Juárez
Telephone: 5592 5571
Website | Facebook

 

La Europea

 

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Don’t expect friendly service. La Europea is still trying to figure out in which decade they’re doing business. But for all the wood-boxed bacalao these people sling during the holidays, they’ve always got a ton of good wine, too. With a good number of branches in and around the city, calling them one of the best wine shops in Mexico might be a stretch, but they do a lot of business, and for that, they always offer a ton of good Mexican wines too. 

Website 

 

Si Mon 

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Si Mon is run by the chefs at Broka Bistrot, practically next door. And the emphasis is on local, good, and even inspiring wines. One of the best things about shopping at a wine bar is after all, that there is usually a bottle open. And for that, including Si Mon in a list of the best wine shops is practically a given. 

Address: Zacatecas # 126, Colonia Roma Norte
Telephone: 1866 9030
Facebook

 

 

Main Photo Above: Aborigen Valle Seco, Petite Sirah, Mourvedre, Cabernet Sauvignon, Courtesy of La Contra